Chronic Fatigue Syndrome (CFS) is a complex, long-term illness with a wide range of symptoms, the most characteristic being extreme fatigue. One of many alternative treatments often advocated for this condition is Noni Juice.
Noni Juice, derived from the fruit of the Morinda Citrifolia tree, has several properties that may be beneficial for those suffering from CFS:
- Energy Booster: Noni juice has been known traditionally for its energy-boosting properties. It is believed that consuming Noni juice can improve vitality and overall energy levels, helping to alleviate the exhaustion common to CFS.
- Immunomodulatory Effects: CFS often complicates bodily systems, including the immune system. Noni juice contains diverse antioxidants and has been claimed to have immunomodulatory effects, which may assist the body in fighting and recovering from illness.
- Anti-Inflammatory Properties: Chronic inflammation may be one of the contributors to fatigue in CFS. Noni juice has been reported to have anti-inflammatory properties, which may aid in reducing inflammation and thus mitigating some symptoms of CFS.
- Provides energy-boosting nutritional properties.
- Enhances immune system functions.
- Improves mental clarity and focus.
- Helps reduce inflammation and pain.
- Rich in antioxidants for recovery.
Noni juice: Purchase | Dosage | Benefits | Science
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Important Note: This information serves as a guideline only and should NOT replace specialist advice. Always consult your doctor, pharmacist or a health care professional like a nutritionist before starting any new treatment.
Noni juice Dosage for Chronic Fatigue
There aren’t any standard dosages of Noni juice established by health professionals, especially when it comes to chronic fatigue syndrome. However, some general guideline is as follows:
- Technically there is no “dosage” as such because it is a fruit juice with no toxicity, however:
- For adults, a common dosage is 30ml of Noni juice daily to begin with, raising this as guided by a healthcare provider.
- For children, the dosage should be lower. Children generally drink 1/4 of an adult amount.
- Pregnant or breastfeeding women should consult with a healthcare provider before taking Noni juice.
Remember, always consult with a healthcare provider before starting any new treatment or supplement.
Noni juice Benefits for Chronic Fatigue
- Improves immune system function.
- Boosts energy and mood.
- Enhances mental clarity and focus.
- Supports healthy sleep patterns.
- Reduces inflammation and pain.
- Boosts Energy Levels: Noni juice is known to enhance the overall energy levels in the body, which can be beneficial for people suffering from chronic fatigue syndrome.
- Strengthens Immune System: Noni juice has been shown to bolster the immune system and help fight off illnesses that can worsen fatigue symptoms.
- Supports Mental Clarity: Noni juice contains compounds that are known to improve focus, concentration and memory, which can be impaired by chronic fatigue syndrome.
- Promotes better sleep: Noni juice can also improve sleep quality, which is important as poor or insufficient sleep can exacerbate chronic fatigue.
- Reducing inflammation: Chronic fatigue syndrome is often associated with inflammation in the body. Noni juice is known for its anti-inflammatory properties and can lower inflammation, helping reduce the severity of fatigue symptoms.
Science: Noni for Burnout/CFS recovery
There is currently no specific scientific papers detailing the application of Noni fruit supplements in the treatment of CFS or ME.
Natural sources of Noni juice
Noni juice is from the fruit of the Noni plant, also known as Morinda Citrifolia.
This plant is most commonly found in the Pacific Islands, Southeast Asia, Australia, and India. Its fruit can be harvested and squeezed to produce Noni juice.
Our favourite Noni juice brand
There are several good brands of Noni Juice. Go for Organic where you can, Koro is a great source in Europe.
Organic Noni juice options
There are several organic noni juice providers, and we recommend sticking to organic!
Vegan Noni juice options
As Noni Juice is produced from the fruit of the Noni tree, all Noni juices should be vegan, but remember to check the label if you’re following a vegan diet. Additives are best avoided either way!
