Supplements: Neutralise free radicals
Supplements for CFS/ME tagged:
Neutralise free radicals
Neutralizing free radicals in CFS can reduce oxidative stress, protect cells, improve energy function, and potentially alleviate some chronic symptoms.
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Alpha-lipoic Acid
Alpha-lipoic Acid possibly aids with chronic fatigue syndrome by reducing inflammation, improving mitochondrial function, promoting energy production, and reducing oxidative stress.
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Vitamin C
Vitamin C can boost immune function, improve mood, and reduce fatigue, all of which could help individuals suffering from chronic fatigue syndrome.
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Rhodiola rosea
Rhodiola rosea, a medicinal plant, alleviates chronic fatigue syndrome symptoms. It enhances energy, focus, mood, helps manage stress and improves cognitive and physical performance.
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Flaxseed
Flaxseed, rich in omega-3 fatty acids, helps combat inflammation often associated with Chronic Fatigue Syndrome, offering potential relief from fatigue, increasing energy, boosting mood, and improving mental clarity.
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Coenzyme Q10
Coenzyme Q10 may reduce fatigue, increase energy levels, enhance cellular function and boost antioxidant activity in people suffering from chronic fatigue syndrome.
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Melatonin
Melatonin helps in regulating sleep patterns, improves night-time rest, reduces fatigue and enhances overall physical and mental performance. It’s vital for managing Chronic Fatigue Syndrome.