Supplements: Immune System
Supplements to support your Immune System
Those who suffer with Burnout, Chronic Fatigue Syndrome, or ME, often have a very hard time with various infections; colds, flu’s etc. These supplements aim to assist or boost your immune system function to help you get a break from being ill.
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Acetyl L-Carnitine
Acetyl L-Carnitine may lessen fatigue, improve cognitive function, and enhance overall mood in people with chronic fatigue syndrome due to its energy-production and neuroprotective effects.
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Alpha-lipoic Acid
Alpha-lipoic Acid possibly aids with chronic fatigue syndrome by reducing inflammation, improving mitochondrial function, promoting energy production, and reducing oxidative stress.
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Vitamin B12
Vitamin B12 aids chronic fatigue syndrome sufferers by enhancing energy production, boosting red blood cell production and supporting cognitive function, thereby potentially alleviating fatigue and cognitive issues.
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Inulin
Inulin improves gut health, boosts immune system, enhances calcium absorption and managing weight, potentially alleviating Chronic Fatigue Syndrome symptoms.
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Probiotics
Probiotics may help chronic fatigue syndrome sufferers by improving gut health, enhancing immune system function, reducing inflammation, and potentially improving mental well-being.
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Vitamin C
Vitamin C can boost immune function, improve mood, and reduce fatigue, all of which could help individuals suffering from chronic fatigue syndrome.
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Ashwagandha
Ashwagandha can boost energy levels, improve sleep, reduce stress and anxiety in those suffering from Chronic Fatigue Syndrome by enhancing overall resilience and immune system function.
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Rhodiola rosea
Rhodiola rosea, a medicinal plant, alleviates chronic fatigue syndrome symptoms. It enhances energy, focus, mood, helps manage stress and improves cognitive and physical performance.
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L-theanine
L-theanine benefits chronic fatigue syndrome sufferers by promoting relaxation, improving sleep quality, reducing stress, and enhancing cognitive performance, potentially alleviating fatigue symptoms.
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Ginseng
Ginseng may help people with chronic fatigue syndrome by enhancing energy, boosting the immune system, reducing stress, and improving cognitive function.
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Phosphatidyl Serine
Phosphatidyl Serine promotes brain function, helping reduce fatigue, improve mental clarity and mood, enhancing overall energy levels in those suffering from Chronic Fatigue Syndrome.
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Protein Powder
Protein powder aids Chronic Fatigue Syndrome sufferers by enhancing their energy, supporting immune function, promoting muscle recovery, and aiding in neurotransmitter synthesis for better mood and sleep.
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Flaxseed
Flaxseed, rich in omega-3 fatty acids, helps combat inflammation often associated with Chronic Fatigue Syndrome, offering potential relief from fatigue, increasing energy, boosting mood, and improving mental clarity.
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Phyto-ADR
Phyto-ADR benefits people with chronic fatigue syndrome by boosting their energy levels, improving sleep, reducing stress and inflammation, and enhancing overall immune system function.
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Motherwort
Motherwort aids chronic fatigue syndrome by improving heart health, reducing anxiety levels, boosting immunity, and promoting better sleep, thereby helping rejuvenate energy levels.
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Coenzyme Q10
Coenzyme Q10 may reduce fatigue, increase energy levels, enhance cellular function and boost antioxidant activity in people suffering from chronic fatigue syndrome.
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NADH
NADH boosts energy production, aids cognitive functioning and may improve symptoms in people with Chronic Fatigue Syndrome, offering potential for improved quality of life.
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Melatonin
Melatonin helps in regulating sleep patterns, improves night-time rest, reduces fatigue and enhances overall physical and mental performance. It’s vital for managing Chronic Fatigue Syndrome.
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Iron
Iron improves energy levels, cognitive functioning, and immune response in people with chronic fatigue syndrome, effectively alleviating their primary symptoms.
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DHEA
DHEA may improve energy, mood, pain thresholds, and immune function; potentially alleviating some symptoms of Chronic Fatigue Syndrome.
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Lysine
Lysine aids in energy production and stress resistance, possibly alleviating symptoms of chronic fatigue syndrome by improving overall energy levels and supporting mental wellness.
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Vitamin D
Vitamin D may improve immune function, reduce inflammation, enhance muscle strength, aid sleep quality, and boost mood, potentially alleviating symptoms of Chronic Fatigue Syndrome.