Supplements: Muscle Pain
Supplements to Combat Muscle Pain
Along with post-exertional malaise (PEM), muscle pain is a common symptom of CFS/Burnout/ME. The supplements listed here offer some assistance with aching muscles and general muscle pain.
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Acetyl L-Carnitine
Acetyl L-Carnitine may lessen fatigue, improve cognitive function, and enhance overall mood in people with chronic fatigue syndrome due to its energy-production and neuroprotective effects.
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Magnesium
Magnesium can help people with chronic fatigue syndrome by boosting energy levels, improving sleep and mood, and reducing muscle pain and inflammation.
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Motherwort
Motherwort aids chronic fatigue syndrome by improving heart health, reducing anxiety levels, boosting immunity, and promoting better sleep, thereby helping rejuvenate energy levels.
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Omega 369
Omega 369 enhances brain function, promotes heart health, and reduces inflammation, potentially boosting energy levels and improving symptoms in Chronic Fatigue Syndrome patients.