Supplements: Sugar Regulation

Supplements for CFS/ME tagged:
Sugar Regulation

Controlling sugar intake in CFS can prevent energy spikes and crashes, promoting more stable and sustained energy levels throughout the day. A balanced sugar intake supports overall metabolic health, reducing the risk of insulin resistance and aiding in symptom management for CFS.

  • Inulin

    Inulin improves gut health, boosts immune system, enhances calcium absorption and managing weight, potentially alleviating Chronic Fatigue Syndrome symptoms.

  • Ashwagandha

    Ashwagandha can boost energy levels, improve sleep, reduce stress and anxiety in those suffering from Chronic Fatigue Syndrome by enhancing overall resilience and immune system function.