Supplements: Gut health
Supplements to improve Gut health
Gut health can be impaired or weakened in those suffering with CFS/ME/Burnout. These supplements support a healthy gut, which in turn supports a healthy body.
Energy production Gut health Immune System Improves Sleep Nutrient Absorption Regulate Hormone Balance Sugar Regulation
-
Inulin
Inulin improves gut health, boosts immune system, enhances calcium absorption and managing weight, potentially alleviating Chronic Fatigue Syndrome symptoms.
-
Probiotics
Probiotics may help chronic fatigue syndrome sufferers by improving gut health, enhancing immune system function, reducing inflammation, and potentially improving mental well-being.
-
Flaxseed
Flaxseed, rich in omega-3 fatty acids, helps combat inflammation often associated with Chronic Fatigue Syndrome, offering potential relief from fatigue, increasing energy, boosting mood, and improving mental clarity.