Supplements: Muscle Exhaustion

Supplements to Combat Muscle Exhaustion

Post-exertional malaise (PEM) is a key symptom of CFS/Burnout/ME. Muscles get exhausted easier than usual. These supplements aim to support you when your muscles get exhausted from activity.

  • Acetyl L-Carnitine

    Acetyl L-Carnitine may lessen fatigue, improve cognitive function, and enhance overall mood in people with chronic fatigue syndrome due to its energy-production and neuroprotective effects.

  • Motherwort

    Motherwort aids chronic fatigue syndrome by improving heart health, reducing anxiety levels, boosting immunity, and promoting better sleep, thereby helping rejuvenate energy levels.